Sakura asked: I am a 16 years old girl. I’m very fat fat fat & fat !!!
I don’t like to exercise at all. Though I don’t eat too much,I’m becoming fat day by day.I eat two times in day. Only breakfast & lunch, no supper. I want to become slim in a short time.
HELP ME [...]
Written on July 30, 2010 | Posted in
Diet & Fitness |
7 Comments
? lovethesun11 asked: I know aerobic exercise will get rid of fat all over and I am doing that, but is there any particular exercise that really works on arm “jiggliness”?
Thanks!Lose weight now – Stay slim forever
Written on July 29, 2010 | Posted in
Diet & Fitness |
2 Comments
Chalant asked: i’m a 18 year old female thats 5′2 and i weigh around 110, 111 my stomach is not as flat as i want it to b. my friend thinks i shouldn’t be complaining but its my body so i see thing others don’t. i only excercise in gym class so im [...]
Written on July 27, 2010 | Posted in
Diet & Fitness |
15 Comments
hotmamaofone asked: Im a single mommy and I need to tighten up my stomach but theres one problem, im not able to make it to a gym, so what can i do at home??Need to lose weight?
Written on July 26, 2010 | Posted in
Diet & Fitness |
6 Comments
ashd asked: I’m 22 and I have cut soda and stoped eating junk. I’m a lot more active now that the weather is good. I haven’t lost a pound. I’m getting marriedn in september and I have a strapless gown and I don’t want to look like a cow. How can I lose weight fast [...]
Written on July 24, 2010 | Posted in
Diet & Fitness |
12 Comments
Newsong asked: I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go [...]
Written on July 21, 2010 | Posted in
Diet & Fitness |
2 Comments
WOW!! asked: I dont want a six pack i just want toned abs that are solid. Please help!Smart Weight Loss Free Report
Written on July 17, 2010 | Posted in
Diet & Fitness |
2 Comments
White Rabbit asked: For the past years I’ve had the typical SAD diet. Too much fried, too much sugar, too much everything and all the wrong things. I’m thinking about starting a vegetarian diet and adding more raw fruits and veggies to my diet.
I was wondering how long would it take for the healthy diet [...]
Written on July 17, 2010 | Posted in
Diet & Fitness |
4 Comments
emily b asked: 1.be limited to 300 milligrams a day.
2.make up about 30 percent of your daily
caloric intake.
3.be limited to 3,000 milligrams a day.
4.make up between 45 to 65 percent of your
[...]
Written on July 12, 2010 | Posted in
Diet & Fitness |
5 Comments
colene asked: What is the best diet to use to loose 100 pounds fast?
My sister has been thin for the better part of her life but in the last 5 years she has gained around 100 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking [...]
Written on July 12, 2010 | Posted in
Diet & Fitness |
7 Comments