How can I become slim without exercise?

Sakura asked: I am a 16 years old girl. I’m very fat fat fat & fat !!!
I don’t like to exercise at all. Though I don’t eat too much,I’m becoming fat day by day.I eat two times in day. Only breakfast & lunch, no supper. I want to become slim in a short time.
HELP ME [...]

What is the best way to slim down flabby arms (exercise)?

? lovethesun11 asked: I know aerobic exercise will get rid of fat all over and I am doing that, but is there any particular exercise that really works on arm “jiggliness”?
Thanks!Lose weight now – Stay slim forever

How can i get toned abs without going to the gym?

Chalant asked: i’m a 18 year old female thats 5′2 and i weigh around 110, 111 my stomach is not as flat as i want it to b. my friend thinks i shouldn’t be complaining but its my body so i see thing others don’t. i only excercise in gym class so im [...]

What is the best exercise to slim down your tummy that can be done at home?

hotmamaofone asked: Im a single mommy and I need to tighten up my stomach but theres one problem, im not able to make it to a gym, so what can i do at home??Need to lose weight?

How can I lose weight fast and safe before my wedding in september?

ashd asked: I’m 22 and I have cut soda and stoped eating junk. I’m a lot more active now that the weather is good. I haven’t lost a pound. I’m getting marriedn in september and I have a strapless gown and I don’t want to look like a cow. How can I lose weight fast [...]

What is the diet called where you slowly add carbs during the week and have one free day?

Newsong asked: I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go [...]

How do i get solid toned abs?

WOW!! asked: I dont want a six pack i just want toned abs that are solid. Please help!Smart Weight Loss Free Report

How long does it take for healthy diet to work?

White Rabbit asked: For the past years I’ve had the typical SAD diet. Too much fried, too much sugar, too much everything and all the wrong things. I’m thinking about starting a vegetarian diet and adding more raw fruits and veggies to my diet.
I was wondering how long would it take for the healthy diet [...]

For a healthful diet, nutrients must be consumed in different amounts. For example, carbohydrates should?

emily b asked: 1.be limited to 300 milligrams a day.
2.make up about 30 percent of your daily
caloric intake.
3.be limited to 3,000 milligrams a day.
4.make up between 45 to 65 percent of your
[...]

What is the best diet to use to loose 100 pounds fast?

colene asked: What is the best diet to use to loose 100 pounds fast?
My sister has been thin for the better part of her life but in the last 5 years she has gained around 100 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking [...]