What’s a good diet and exercise plan that’ll slim the waist and back?

James’Wifey asked:


Since being on depo, i’ve gained 18 pounds, and most of it has went to my to my waist and back. I’d like to lose only the weight from my waist, back, arms and face. What’s a reasonable diet and exercise plan that can help?

Lose weight, Lose Fat
This entry was posted on Saturday, February 6th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “What’s a good diet and exercise plan that’ll slim the waist and back?”

  1. Jzk J on February 7th, 2010 at 3:43 pm

    Fastest Way to Lose Weight

    exercise more and eat healthy.

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