Is it good to eat more calories on weekends to boost metabolism?

micky255yoochun8775 asked:


I average about 1300 calories during the week, but on weekends, i totally pig out..especially this weekend, i ate over 2000 calories yesterday…mainly the ice cream. i was at 1500, but then had to eat a whole carton of haagen dazs. and today, i started off breakfast with more ice cream, turkey from dinner, and …that’s around 1000 calories? should i just eat regularly and gain the weight? or does it not matter? will it boost my metabolism eating this much? i’m 5′1″, 95 pounds, 16 by the way and i’m interested in maintaining, but NOT gaining. (i’m like freakishly small boned so i look heavy at 100 believe it or not..ugh damn asian genes)

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This entry was posted on Wednesday, February 3rd, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “Is it good to eat more calories on weekends to boost metabolism?”

  1. Homer S on February 5th, 2010 at 5:15 am

    Want to lose weight?

    Is that what I have been doing all of my life? I didn’t know that.

  2. Taylor on February 5th, 2010 at 8:01 pm

    Lose weight now – Stay slim forever

    well it is good to eat different amount of calories everyday. if you eat the same amount of calories a day it could possibly slow down your metabolism.

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