ash a asked: Can anyone help me out in this in reducing weight from tummy in a easier way. My Height is 5′4 and my weight is 51Kg. Before 4months my weight was 46Kg.Lose weight, Lose Fat
Nightvision asked: Hey can someone tell me how to lose weight fast and also to get some muscles? I’m already planning to wake up one hour early to run and I’m also swimming at the Y.
Besides that what can I do? I don’t have time to go to a gym. What else can I [...]
orderinthecourt asked: If I go on a low carb diet, will it lower the amount of good bacteria in my gut?
Also, if I take probiotics, will they be able to be sustained in my gut on a low carb diet or will the probiotics be ineffective in providing benefits if I am on a low [...]
Jasmine asked: Can any1 help about my belly? i don’t like exercising. I’m 5′6″ & 132p i still have a big tummy n big boobs, my legs r perfect but i seem to be an apple shaped person i always get fatter from the upper parts, i work n all my time i spend working [...]
karen asked: i’m doing a life science prject(freshman) and i need more info about the biological parts of a vegetarian diet. i myself am a vegetarian so this is also helful for me. THANKS!Slim down – remove fat
celticfan asked: I’m 13 years old and am trying out for my middle school basketball team. What should I eat as a healthy diet if tryouts are in two months? I’m almost 5′ 5″ and weigh 107 lbs.Need to lose weight?
A.D. asked: Im 16 and i’ve been dieting for about 3 months now and i lost the weight that i wanted to. I’ve only been taking in about 1800 calories and ive been burning off about 900 through intense exercise each day. Im guessing that the dedicate in calories each day has slowed my metabolism [...]
keith asked: How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going to keep myself from [...]
joshua b asked: I want to reduce weight rapidly, but don’t know how to do healthy diet. Please tell me which is the healthy way. Some people tell about BMI, what is BMI, and how to calculate that. Thanks.Slim down – remove fat
mcfetii asked: I’m a 21 year old male, 5′ 11”, approximately 180 pounds. I joined a gym about three weeks ago and have had several personal training sessions since that time. I never belonged to a gym before and never had a structured exercise or diet regime. I’m pretty out of shape, but naturally athletic. [...]