If you have fast metabolism and you eat a lot can it catch up with you eventually?
DiAnA* asked:
I know that i have a fast metabolism and i eat A LOT but i don’t gain any weight.I have tried to gain weight with eating certain foods and exercising but it just doesn’t work
It’s like impossible for me gain weight and i hate it.
Can it catch up to you? Just some people or everyone? At what age will you start noticing?
Losing weight without starving yourself
I know that i have a fast metabolism and i eat A LOT but i don’t gain any weight.I have tried to gain weight with eating certain foods and exercising but it just doesn’t work
It’s like impossible for me gain weight and i hate it.
Can it catch up to you? Just some people or everyone? At what age will you start noticing?
Losing weight without starving yourself
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I think during your late twenties your metabolism slows down and if you don’t developed better eating habits by then, you will have some problems. But I may be wrong. I had a teacher who was rather old and ate like a pig but she still looked like a stick…
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My step-dad eats a lot, but was on the skinny side well into his thirties before it finally started catching up with him. Now he’s in his forties and has a bit of a belly on him, even though he lives an active lifestyle. So learning to eat right now is a good idea unless you want to gain a lot of weight later in life.
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Yes, it is definitely possible that your metabolism will decrease over time. In fact, research tells us that this is exactly the case! When we are younger our body’s need more calories to function and grow. As we get older our body’s require less energy. Therefore, the older you get the slower your metabolism gets.
One way to slow down a person’s metabolism is by not doing any type of cardio workout. Also eating only three meals a day will slow it down. Specifically eating a big meal within three hours of going to bed should help you out. Hope I helped and good luck!!