Maura asked: I have been trying all different kinds of ways to get toned abs but none work!! I’m about to start team gymnastics training and I want to look great and in shape. Any ideas?Free Lose Weight Ebook
N. Gutier asked: I want get my abs toned how can I do that, I mean what kind od exercises should I do that work?60 Page FREE Dieting Book
DiAnA* asked: I know that i have a fast metabolism and i eat A LOT but i don’t gain any weight.I have tried to gain weight with eating certain foods and exercising but it just doesn’t work
It’s like impossible for me gain weight and i hate it.
Can it catch up to you? Just some people [...]
lilismile asked: Hii am 25 years old and am 75 kgs in weight and my height is 5.2.what is the proper diet to reduce weight, i have already joined gym and aerobics, any suggestions regarding what to eat what nots,diet charts,calories etcFree Weight Loss Ebook
Alishae asked: It might sound kind of juvenile, but how do you get a slim waist (flat abs) and get a big behind. I heard squatting does the job. Is this true? And what else can I do???Fastest Way to Lose Weight
Rebel asked: This winter break, I am planning on making a strong effort to lose weight. For all who are wondering, the break will be 6 weeks long.
Here is what I am planning to do:
-Eat a very reasonable diet.
-Take protein supplements.
-Drink lots of water.
-Ride my bike for an hour or two a [...]
mary asked: I want to lose weight for getting pregnant. I didnt have child yet after one and half years of married life. I want to lose weight and i read in net that we can reduce weight by drinking OOLONG TEA I got the tea since my relative is working in malaysia. [...]
Navia asked: I wanna look good for the first day of school which is the day after labor day. I wanna get flat abs and toned thighs fast! Help!How to Lose Weight
Daniel asked: I’ve come to notice that my waist seems to be a bit wider than it should be. I have started to run on the treadmill and stuff, but are there any specific exercises that I can do to slim my waist? Or should I just continue running and dieting?Losing weight without starving yourself
TheInsider asked: my gf’s put on a few (more than few actually) extra pounds, how do i motivate her to reduce weight without offending her?Losing weight without starving yourself